The Olympic and Paralympic Games are the capital, incomparable and most magical event in the life of a top athlete. For many it’s simply the GRAAL in the life of an athlete. Whether for the gold medal, for a medal or to give everything … it remains etched in an athlete’s life.
I prepare for them a mental program and a personalized follow-up. This can be done on site or visio. Most of the time I travel with them during competitions.
Among the strategies we are developing together are:
- Improvement of mental skills (concentration, focus, relaxation, state of performance, …)
- The evacuation of parasitic thoughts of performance (bad stress, negative thoughts, limiting actions, …)
- The construction of mental strength from the management of emotions, determination, confidence, …)
- Preparation for this matchless event in the life of an athlete
- The activation and the increase of the level of vigilance to be able to stay focused, to be able to give everything, to allow them to perform at best all these techniques in which they can excel
- Reinforcement of fair trust( level of trust adapted to such challenges.)