First interview-contact
The first interview takes place over the phone, by zoom or face to face to collect the first elements of your request.
After checking that your approach corresponds to a follow-up in mental coaching, companies or for individuals we make an appointment to decide on your planning.
During the first interview, you explain your goals, your experiences, your expectations. It is a meeting and working session, so you can assess whether you want to engage in personalized follow-up.
The expert will inform you of the modalities and will propose to you at the end of the interview, an action plan over several sessions, with a goal defined together and a personalized estimate adapted as much as possible to your means of financing.
Individual and collective monitoring
The sessions last from 1 hour to 2 hours face to face.
If meetings are not possible at each session, some can take place by videoconference or by phone, with pdf support for the exercises.
Between 2 sessions, you have a specific training to achieve to progress.
The results depend on your commitment and the regularity of your training.
Conference – Club information
Presentation of the interest of mental preparation with examples and presentation of the main techniques used. The conference is a prerequisite for an individual or collective approach.
For a group of about 10 people, club provide 2 hours of intervention (presentation + exchanges): 280 dollars/ hour
Payment is made at each session, on invoice, by bank transfer, check, cash.
For companies, clubs, a deposit will be required upon booking.
Any appointment not canceled 48 hours in advance will be fully due.